Fonio - Digitaria exilis

• 2 parties de liquide (le bouillon de légumes est fantastique mais l'eau fonctionne tout aussi bien)
• 1 part de fonio
• Sel au goût
• Faire bouillir le liquide dans une casserole. A ébullition, ajouter le fonio, mélanger, bien couvrir la marmite et cuire à feu doux pendant 5 minutes. Une fois les 5 minutes écoulées, éteignez le feu et laissez reposer le fonio COUVERT pendant 10 minutes. Ne le touchez pas avant que les 10 minutes ne soient passées. Ensuite, vous pouvez l'ouvrir et le gonfler avec une fourchette

💜Highest iron content among all other grains.

💜A Good source of B vitamins, including thiamine, riboflavin, and niacin, which are necessary for the growth, development, and function of cells, as well as energy production

💜Fonio has a high concentration of iron, so it helps against anaemia and it also contains folic acid and other amino acids that are beneficial for women during pregnancy.

💜The essential amino acids that Fonio contains, especially cystine and methionine, help to detoxify the liver and the body.

💜 All our products are free from any Fillers, Binders or Chemicals nothing is added nor taken away. All our products are as nature intended.

💜 Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are taking any medications, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur. Store in a cool, dry place.

💜 If you are not 100% satisfied with your purchase, you can return the product and get a full refund or exchange the product for another one, be it similar or not.

💜 You can return a product for up to 30 days from the date you purchased it.

💜 Any product you return must be in the same condition you received it and in the original packaging. Please keep the receipt.

💜 Your order will be dispatched within 1-3 working days of receiving payment (Monday-Friday) and you should expect to receive it one or two days after dispatch (for orders sent RM 1st Class).

💜 In the very unlikely event that your item is lost or damaged during post, then we are responsible and will issue either a full refund or replacement.

Ces informations sont uniquement à des fins éducatives. Cette information n'a pas été évaluée par la Food and Drug Administration. Ces informations ne sont pas destinées à diagnostiquer, traiter, guérir ou prévenir une maladie. Ceci ne remplace pas les conseils de traitement, le diagnostic ou les conseils d'un médecin agréé. Cela ne vise pas à couvrir toutes les précautions, circonstances, interactions médicamenteuses ou effets indésirables possibles. Vous devriez consulter rapidement un médecin en cas de problème de santé et consulter votre médecin avant d'utiliser la médecine alternative ou de modifier votre routine.