Fonio - Digitaria exilis

• 2 parti di liquido (il brodo vegetale è fantastico ma l'acqua funziona altrettanto bene)
• 1 parte fonia
• Sale a piacere
• Far bollire il liquido in una pentola. Quando raggiunge il bollore, aggiungete il fonio, mescolate, coprite bene la pentola e fate cuocere a fuoco basso per 5 minuti. Trascorsi i 5 minuti, spegnete il fornello e lasciate riposare il fonio COPERTO per 10 minuti. NON toccarlo prima che siano trascorsi i 10 minuti. Quindi puoi aprirlo e sgranarlo con una forchetta

💜Highest iron content among all other grains.

💜A Good source of B vitamins, including thiamine, riboflavin, and niacin, which are necessary for the growth, development, and function of cells, as well as energy production

💜Fonio has a high concentration of iron, so it helps against anaemia and it also contains folic acid and other amino acids that are beneficial for women during pregnancy.

💜The essential amino acids that Fonio contains, especially cystine and methionine, help to detoxify the liver and the body.

💜 All our products are free from any Fillers, Binders or Chemicals nothing is added nor taken away. All our products are as nature intended.

💜 Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are taking any medications, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur. Store in a cool, dry place.

💜 If you are not 100% satisfied with your purchase, you can return the product and get a full refund or exchange the product for another one, be it similar or not.

💜 You can return a product for up to 30 days from the date you purchased it.

💜 Any product you return must be in the same condition you received it and in the original packaging. Please keep the receipt.

💜 Your order will be dispatched within 1-3 working days of receiving payment (Monday-Friday) and you should expect to receive it one or two days after dispatch (for orders sent RM 1st Class).

💜 In the very unlikely event that your item is lost or damaged during post, then we are responsible and will issue either a full refund or replacement.

Queste informazioni sono solo a scopo didattico. Queste informazioni non sono state valutate dalla Food and Drug Administration. Queste informazioni non intendono diagnosticare, trattare, curare o prevenire alcuna malattia. Questo non sostituisce i consigli sul trattamento, la diagnosi o i consigli di un medico autorizzato. Questo non intende coprire tutte le possibili precauzioni, circostanze, interazioni farmacologiche o effetti avversi. Dovresti cercare assistenza medica tempestiva in caso di problemi di salute e consultare il tuo medico prima di usare medicine alternative o apportare modifiche alla tua routine.